Monday, November 4, 2013

Back Neck Pain Natural Herbal Remedies And Causes


There are many reasons those may cause back neck pain from muscular injuries to arthritis and pinched nerves. Sometimes back neck pain occurs due to other problems which are not related to musculoskeletal system of the body like swelling of diaphragm and heart attack. Neck contain muscles, ligaments, tendons which may get injured or stretched to cause back pain and also swelling to these organs due to infection and other disorders also cause pain during the movement.

 Apart from injuries to muscles, ligaments and tendons back neck pain may occur due to arthritis too, osteoarthritis or rheumatoid arthritis. Degenerative arthritis can pinch the nerves attached to cervical spine to cause severe and chronic pain in the neck. Degeneration of cervical disc also causes back neck pain. Other conditions like fractured collar bone, injury to rotator cuff, bursitis, broken shoulder blade, tendinitis and gallbladder problems can also cause pain in the upper back and neck.

 The pain that occurs in the upper back and neck is sharp and sudden but it can be deep dull ache too which may get sharp during movement. The burning sensation or development of tender points is also associated with back neck pain due to serious arthritic condition or cervical spondylosis. Weakness and numbness along with the pain suggests damage to the musculoskeletal system of the upper back and neck which is causing pain.

Cool arm or change in the color of the skin at the affected part suggest pinched arteries and veins of the upper back and neck. Back neck pain is experienced in two ways one, the pain which is confined to one area and does not radiate to shoulder and arms whereas other which radiates to shoulder and arms.

The pain which remains confined to one area is normally associated with muscles, ligaments and tendons whereas shooting pain is associated with rather serious conditions like pinched nerves, disc deformation and bone deposits. However this is not a foolproof method to diagnosis the root cause of pain and is based on general evidences. NSAID and muscle relaxants are recommended for pain relief in allopathic medication which are not considered as suitable for long term use.

Herbal treatments are more popular as herbs are natural and treat the problem naturally without any side effects. There are few extremely effective herbs for pain relief and muscle relaxation. Cayenne pepper is widely used for topical application on the aching body parts and joints for immediate relief. Chamomile tea is an excellent muscle relaxant, tea of chamomile is recommended 2-3 times in a day. Massage of warm eucalyptus oil is very beneficial in relieving pain and relaxing muscles.

 Consumption of winter cherry is very good for overall health and for pain relief as well. Ginger and garlic are good source of anti-oxidants which promote blood flow in the body to treat all sorts of pain and help the body in removing blockages of arteries and veins.

Exercises and therapies also help in alleviating the back neck pain in a short duration along with herbs. Hydrotherapy, light exercises, yoga are some popular ways of controlling back neck pain and reducing the frequency of its occurrence.
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What\'s Major Cause Of Neck Pain?


Our necks are frequently subjected to repeated stress and minor injury. These injuries may not cause pain at the time of injury, but reoccurring injuries can add up and eventually result in degeneration of the cervical spine, causing neck pain.rnrnMost neck pain is due to degenerative changes that occur in the neck. The overall condition of the cervical spine can determine how fast you recover from injury and whether your neck pain will become a chronic problem.rnrnThe physician\'s role in the treatment of neck pain is to determine the cause of the injury.

A medical professional will try to keep your neck pain from becoming a chronic condition, by teaching you how to slow down the degenerative process and prevent further neck injury.rnrnFor chronic neck pain, there may be no quick fix or complete cure. You will need to work with a medical professional to try to improve the problem and to slow down the degenerative process.rnrnIn order to understand neck pain symptoms and treatment choices, you should have some basic understanding of the general anatomy of the spine and neck.

This includes becoming familiar with the various parts that make up the neck. The more you know, the more you will be able to talk with your doctor or health care professional in words that will help them to better understand the cause of your neck pain.rnrnrnWhat Are The Cervical Spine Parts and How They Work? rnThe neck includes the cervical spine (upper most part of the spine) and the soft tissues that surround the spine. These soft tissues include nerves, muscles, ligaments, tendons, and blood vessels.

The cervical spine is made up of the first seven vertebrae in the spine (these are referred to as C1 through C7).rnrnThe vertebrae are the 24 bones that are linked together to make up the spinal column and these bones protect the spinal cord. In the center of each vertebrae is a large hole and these holes line up to form a \"bony tube\" called the spinal canal which provides protection and support for the spinal cord. As the spinal cord leaves the brain, it travels down the spinal canal to the tailbone.rnrn1.

The nerves that leave the spine in the upper area, (cervical spine) travel from the arms to the hands.rnrn2. The nerves that leave the spine in the lower area (lumbar spine), travel into the legs and feet.rnrn3. Most of the nerves that leave the spine in the chest area (thoracic spine) extend into the chest and belly area.rnrnOne common cause of pain comes from pressure at the nerve roots, sometimes causing pain and numbness in the neck or lower body. A joint is where two or more bones meet.

Bony knobs, called facets extend from each vertebrae and overlap each other to form a facet joint. Facet joints link the vertebrae together and provide a mobile connection between each vertebra. The facet joints allow the neck to bend and turn.
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How A Boulder Chiropractor Helps Relieve Neck Pain With Massage Therapy

By Clayton Maske


When patients encounter chronic neck pain, a Boulder chiropractor encourages the use of chiropractic therapy. This type of care has proven successful in helping thousands of individuals when traditional care has not provided pain relief. When chiropractic massage is coupled with a spinal adjustment many people find pain relief, even after an accident. Alternative therapy provides a natural means of managing one's pain.

Chiropractors employ non-invasive methods to stop the pain caused by injuries, even those related to car accidents. Many times, the care offered by the chiropractic doctor provides better pain management than is found through medication or surgery. Such therapy offers hope to those who struggle with chronic pain.

In traditional medicine, doctors often first try painkillers or surgery. However, for many patients these methods work temporarily at best. Instead, they are turning to non-invasive methods, including chiropractic massage, that does bring relief of pain.

Accidents can cause the spine to become unbalanced. In this condition, it no longer is able to provide support and absorb shocks of movement. Slipped discs can compress nerves, causing chronic pain which radiates throughout the body.

Using medication does not provide permanent relief from the pain. As long as one's spine is unbalanced, pain will continue to be a problem. However, through chiropractic adjustments, balance can be restored allowing for healing. As pressure is reduced on nerves, inflammation subsides and pain is reduced.

Chiropractic massage is useful in reducing painful inflammation without pills. The fluids that have become trapped in swollen tissues are moved. The process brings nutrients as well as oxygen to the body to repair tissues and remove waste products from the injury site.

When experiencing pain, many find help through the services of a Boulder chiropractor. The doctor uses non-invasive procedures that help to encourage healing. Chiropractic massage is just one method of helping injuries to heal quickly without using medication or surgery.




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About This Blog

In this blog I will describe neck pain exercises that can be performed anywhere, by anyone, and with no equipment necessary to strengthen neck muscles. Neck pain can be something that severely limits a person's movement. Often times neck pain can be so bad that a person literally can not get out of bed. Well, thankfully there are Neck Pain Exercises out there to alleviate some of that pain



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